Three Reader Questions, Answered!

talk less say more quote

A couple weeks ago, I asked for you guys to leave me some questions you wanted answered, so today I thought it would be fun to get to answering those! I got some great questions and can’t wait to hear what other questions come from today’s video… The three Q&A in the video… 1 – Where did you get your… Read more »

“Keeping Your Head Up” by Birdy

keeping your head up birdy

I’ve been thinking lately about how we’re all fighting a battle. It’s easy to get caught up in our own worries and problems and forget that those around us are fighting one too. We don’t need to compare my journey to yours, my struggles to yours, because the fact doesn’t change. If it worries you, then it’s something you are… Read more »

Gluten-Free Dairy-Free Mac & Cheese

gf df mac and cheese feat

It’s probably a good thing I played around with today’s recipe last week because let’s get real, my eats this week have been pretty pathetic. Honestly, with everything going on, I have completely lost my appetite. A photo posted by Katie A (@iamkatiearnold) on Jan 30, 2016 at 10:15am PST In fact, all I ate Saturday and Sunday after things… Read more »

Soothing My Soul With A Cup Of Tea

lipton - FB

I am and will always be a coffee drinker until my last day on this earth; I love the flavor and comfort and really, just the whole ritual of making myself a cup of delicious, strong coffee. But let’s get real, sometimes you have to change it up and as much as I hate to admit it, there is such… Read more »

4 Must-Try Low Impact Workouts

low impact FB

I’ve mentioned a few times around here that I’m dealing with a few health concerns and as such, I am working on incorporating more low-impact workouts and a bit less of the high intensity training. It hasn’t been easy as I love running and HIIT circuits but I’ve been listening to my body – if it feels good, I do… Read more »

My February goals: 2016

February goals for 2016

Thank you to all (friends, family, fellow bloggers in FB groups, readers) for their kind words and support. Break ups are never easy but it’s always nice to know there are people all over the world ready to reach out and show their support, so thank you. Today I wanted to share my February goals but since I wasn’t really… Read more »

Lonely Life by City and Colour

mm lonely life

My original plan today was to share one song but as we all know, life happens and sometimes we have to change plans, or in this instance, schedules. The artist is the same but the song is very different. From one about love to one about love lost. The interesting thing when you’re a blogger and putting your life out… Read more »