Some Event WODs That Have Kicked My Butt

This is our busiest week yet, at least event wise with 50 States. We have 4 events this week and with some shorter turn-around time but I assure you, we’re not complaining. Aside from making a huge impact for our charity, we’ve also been able to get in a couple really awesome workouts!


We have today off and will spend most of the day driving from West Virginia to Delaware but then the next two days we’ll have our last two events until after the holidays. I know it’s a busy time for everyone so it’s been great that we’ve been able to find some boxes to let us hang out and host some really awesome events.

I haven’t been running quite as much this week but I think once we get past this weekend, I’ll be able to get in a few more runs. I’m definitely looking forward to it already. :)

Friday 12/12/14
Saturday 12/13/14
Sunday 12/14/14
3 mile run
Monday 12/15/14
Tuesday 12/16/14
50 high knees
10 downdog knee-to-elbow/side
25 situps
rest 1 minute
Wednesday 12/17/14
1k row
200m farmers carry
100 burpees
Time: 19:31
Thursday 12/18/14
15, 12, 9, 12, 15
Box jumps
Pull-ups/Bent-over Rows
Time: 14:21

How were your workouts this week?

Eats From The Road

For many people traveling means a lot of fast food and eating out and while we have had a few meals out with friends as we pass through their neck of the woods, a huge reason for getting the RV was so that Sam and I could cook healthy meals for ourselves. Not to mention save money by buying groceries. Trust me, it’s so much cheaper that way!

Anyway, I thought it’d be fun to share a few of my eats lately from the road What I Ate Wednesday style, of course!


Pretty sure Spark is a no brainer…well Spark and coffee. Both keep me going whether it’s a long or short drive kind of day!


Not sure if I’m mentioned this on the blog but Sam is a fantastic cook! She doesn’t follow recipes, she just puts ingredients together, experiments and it always turns out so delicious. These egg cups with veggies were so good!


Acorn squash is so good! I could have easily eaten the entire squash.


When this year is over, it’s a requirement that I get a zucchini noodle maker. Because…this.

I’m so thankful that by having this RV we have a place to cook delicious and healthy meals everyday. I can only imagine how things would be if we didn’t have it. But let’s get real, if we can cook healthy meals for ourselves while on the road, anyone can do it from home!

What have you been eating lately?

A girl's journey through life via healthy living and music