Daily Archives: February 3, 2012

Fitness Friday // Live Fit Week 3 Recap

talklesssaymor   February 3, 2012   Comments Off on Fitness Friday // Live Fit Week 3 Recap

I’ve been talking about how I wished there was more abdominal work involved in the Jamie Eason 12 Week Live Fit program.  Well, it just so happened that she addresses that issue at the start of Week 3.  She believes ab definition is mostly diet related and while I do agree to an extent, I eat well (for the most… Read more »