Fitness Friday // Did I Hit My Yoga Goal?

It’s Friday the 13th…should we be concerned?  I don’t really consider myself someone overly superstitious, but sometimes.  Growing up with a black cat, I’ve never had a problem crossing a black cat.  Smokey wouldn’t hurt a fly.  Well, maybe a fly.

Anyway, can I just say how proud I am that I hit my goal of doing yoga 3 times this week?!  For whatever reason, it’s actually more difficult that I expected it to be but it really isn’t that much and I could go for more.  Thankfully I have a GroupOn I need to (and will) use this month so there will be plenty more yoga in my life soon!

As for this week, I continued to do my YogaDownload.com sessions and I have to say I think I’ve found a favorite: Gentle Hatha #2.  It’s not crazy difficult or heart pumping, but it’s relaxing, enjoyable and makes my joints crack – it’s amazing!


Did you stick to your workout goals this week?

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