Happy Friday! Err…Happy Fitness Friday!
It’s been a great week of workouts and after last week’s attempt at getting on track with my 10k training plan, I was off again fairly quickly this week. But I decided a back-to-back run Wednesday/Thursday was okay and got right back on track. Done and done.
Now most of you may not notice too much regarding those runs but to me do you know what I see? I’ll give you a hint…
Did you notice my average times?! Can we talk improvement?! Can we talk about how awesome that feels?!
And to make it even better, my body and my lungs aren’t feeling run down – they’re feeling strong! I’m definitely in need of new shoes (working on that) and I’m sticking to slowly easing up my mileage, but at the end of the day I feel great. And there’s no better feeling than that!
How’s your week of workouts been? Any noteworthy achievements?