I’m all about really great sweat-dripping workouts.  Clearly, I’m not a girl who is afraid to sweat.  In fact it’s the opposite, I like it!  (Unless it’s because of a grotesquely humid day in the middle of summer where you step outside and you’re immediately covered in an inch of sweat – I don’t like that so much.)

And sometimes on my cross-training days, I don’t feel like riding the stationary bike or elliptical and nothing sounds better than walking.  But then I’m often battling the thought that walking won’t give me as great of a workout.  This isn’t necessarily true and I know it (so why do I always tell myself otherwise?!).

So I set out on an expedition to make myself sweat and guess what? It worked(!) and I call it the Climb It Incline Treadmill Workout.

And with the weather getting cooler, we’re moving more and more workouts indoors.  Hey quit calling it the dreadmill and hop on – I swear it’s not that bad!

Please excuse me, I’m off to get my sweat on!


But before I go, I need to share what I’m #thankfulfor.

Lately, I’ve been complaining a lot about work.  I’ve been feeling overworked and underpaid, and just completely exhausted.  But regardless of my whining, I have to admit I’m thankful for having a job and some source of income.  It may not necessarily be enough to live within in my normal means, but it’s just enough to pay my bills so that I can keep studying and pursuing my dream.  I am very thankful for that.

What are you thankful for today?

Are there any workouts you avoid because you convince yourself they’re “not good enough?”

6 Thoughts on “Climb.It.

  1. Great treadmill workout plan! Thanks!

  2. Looks like an awesome incline treadmill workout girl!!

    Today I’m thankful that it’s Saturday. It’s the last day of work for the hubs & he should be home in 2 hours :)

  3. I agree, I’m not afraid to sweat! :P I love the feeling after a great sweaty workout! What am I thankful for today? Everything God has done and does for me! :)

  4. Love the workout (and the graphic!). I’m thankful for having a job, too! Even though it’s stressful, I’m sure I’d be way more stressed out about NOT having a job.

  5. Oooh I like it! Honestly, I feel like I get a MUCH bigger butt kicking from treadmill incline workouts than running!

  6. I used to feel that way about walking until I hurt my knee and couldn’t run. Those hills can be KILLER!

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