Fitness Friday – It’s For YOU!

Happy Fitness Friday all you lovely people! 

I’ve had a great week but I realized yesterday that I do need to pickup my Burpee count if I’m going to complete Courtney’s 2012 Closeout.  I knew it would be a challenge but I’m still determined to give it my all.  I’ll have to work out a plan and I think that’s where I’ve fallen short so far.  Time to pick it up! ;)

 

Before I share my week of fitness, I was asked earlier this week about the #fitnessfriday linkup and if you only have to share your week of workouts? While I use Fitness Friday as a way to share my week of workouts and hold myself accountable to fitness as a priority in my life, Fitness Friday can be anything YOU want it to be.  It can be an opportunity for you to share your week of workouts, a new workout you created, a new move you’re loving, a workout program you started / how you’re doing with it, the struggles you’re facing with your workouts or the successes you’re seeing.  Fitness Friday is for YOU and an opportunity to create community and support.  All I ask is that if you link up, grab one of the Fitness Friday buttons!

 

So without further adieu:

Screen Shot 2012-12-13 at 3.51.38 PM

Don’t forget to link-up!

 

 

What does Fitness Friday mean to you?

 

3 thoughts on “Fitness Friday – It’s For YOU!”

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>