I’m going to take a different approach to What I Ate Wednesday today…well, because I want to and this is my blog so I do what I want. Besides, one thing I enjoyed last night was a mug of hot tea, so what better time then to catch up? It’s tea time!
If we were having tea, I’d tell you how I’m trying out meditation. You may have figured that out from my September goals, but it’s just proof I’m serious about it. I’m starting with shorter spurts which is fine because every little bit counts. After a 10 minute guided meditation last Tuesday afternoon, I found myself so relaxed and calm that I had a serious case of writer’s block for a good 10 minutes. I just stared at a blank page and waited for thoughts to come to me. You could see it as a bad thing, but I took it to mean that I was able to actually block my brain and just relax, ain’t nothing wrong with that!
If we were having tea, I would tell you how excited I am to attend the Healthy Living Summit in just 9 days! It was 2 years ago that I first attended HLS and had a great time living it up in Philly with some new friends. I didn’t get to go last year and I didn’t think I would get to go this year but the opportunity for a ticket presented itself and with my lovely friend Amanda opening her home to me, I’m so excited I get to attend this year. Minneapolis, I can’t wait to see you!
If we were having tea, I would tell you how I’m such a sucker for weight loss shows. I find them so motivational and inspiring. I love seeing people change their lives by switching to a healthy and active lifestyle. While my journey may not have included needing to lose numerous pounds, eating well and regularly running and working out has absolutely changed me and my life for the better. I have never once regretted my decision to pursue a better lifestyle and I love motivating people to do the same and watching their lives change for the better.
And finally, if we were having tea, I’d ask if you’d like another cup because I’m having so much fun catching up I don’t want it to end!
Now, tell me – what would you tell me if we were having tea today?