I’ve mentioned several times that I’m not currently working out in a formal gym, let alone a CrossFit box (sad day!) but that doesn’t mean I’m not getting in my workouts. My apartment complex has a small fitness center about the size of your average hotel gym and while they have the basics (i.e. treadmill and free weights), I really miss working out with kettle bells, which have always been one of my very favorite tools in the gym.
As I work on getting myself into a formal gym again (thank you to my insurance having a fitness reimbursement (up to $x/month if you go x times), I thought I’d share a few kettle bell workouts that you should definitely try asap!
1. 30 min KB row:
Are you a kettle bell fan?
What’s your favorite exercise using kettle bells?