We all know it’s important to drink enough water and stay hydrated everyday, but that doesn’t mean it’s always easy. Come summer time and the increased temps, extra outside activity and general busyness, it seems to get harder and harder to make sure we’re staying on top of the water, but it’s also that much more important.
Here are some of my favorite ways to switch up your water:
I used to think that sparkling water couldn’t be tasty and the bubbles in carbonated drinks made me feel sick, but I’ve come to realize that was just the sugar in soda and sparkling water is delicious! I often buy the Trader Joes bottles as I mix this into my morning apple cider vinegar cocktails but it’s just as tasty on it’s own. I especially like pouring it into a wine glass and feeling fancy.
Lemon is my go to as I always have it in the house and they’re relatively cheap, but you could also do berries or another citrus fruit!
Oh man, you’re going to love this! Just take a few fresh mint leaves and add them to a glass of ice water. Your belly will love you and so will your taste buds. Not to mention, this is totally going to cool you down!
It’s like being at the spa except SURPRISE you’re at home!
Mix together any combination of the above ideas and you’re bound to have some tasty water!
If you need some other tips on getting enough water, be sure to check out this round up of top tips to drink enough water throughout the day.
What are your favorite ways to switch up your water?