I am still loving my workouts. Between running regularly and these FitStar app workouts, I wake up most mornings excited to get to the gym. And honestly, on the days I don’t, I’m usually just sore and the extra rest is a good idea, so I take it.
But back to the workouts…on my off days from the FitStar app, I’ve been trying to run longer and get in a little extra core work. Enter an ab workout that can be done anywhere and requires no jumping or downstairs neighbor annoyances. What it will do is leave those abs burning. In the best way, of course.
You can do this workout 1x through for a quick burn or multiple times for a great workout.
I recommend pairing it with a full body strength session or after a nice run.
Now get out there and get to it! 😉
What are your favorite ab exercises?