Anytime Abs

      25 Comments on Anytime Abs

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I am still loving my workouts. Between running regularly and these FitStar app workouts, I wake up most mornings excited to get to the gym. And honestly, on the days I don’t, I’m usually just sore and the extra rest is a good idea, so I take it.

But back to the workouts…on my off days from the FitStar app, I’ve been trying to run longer and get in a little extra core work. Enter an ab workout that can be done anywhere and requires no jumping or downstairs neighbor annoyances. What it will do is leave those abs burning. In the best way, of course.

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You can do this workout 1x through for a quick burn or multiple times for a great workout.

I recommend pairing it with a full body strength session or after a nice run.

Now get out there and get to it! πŸ˜‰


What are your favorite ab exercises?



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25 thoughts on “Anytime Abs

  1. Ashleigh

    This is a great list of ab workouts! I try to do as much abs as possible right before bed! I will have to try this workout! Thanks for sharing!

    1. Katie Post author

      Bahahaha! Sometimes at work, I REALLY want to get up and do a few burpees or run a few laps just to get out of my chair and MOVE a little…I’m sure it would be frowned upon for me too πŸ˜‰

  2. Ashley

    Thanks for sharing! I am starting to get back into the gym and after our trip to Mexico next week it is back to early morning workouts!

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