Author Archives: Katie

What would you choose?

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I had a plan for today’s post and then as I was sitting on my couch trying to stay awake and trying not to allow this move to completely stress out every ounce of myself, I decided to change directions – to something fun! So here you have it, a little this or that health and fitness style. 1. Run/workout in… Read more »

Fitness Friday // Sleep Deprivation

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Let me start by saying thank you ALL for your support yesterday!  I’m definitely very nervous and anxious about my future, but ultimately I know this is the right decision for right now and I’m very excited about what it will bring.  I’ve had crazy support from my friends, coworkers, you guys and of course my family.  It’s really very… Read more »

A Slice of Humble Pie

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(I promise the recipe for that pie IS below!)  But first…. Step 1: The first thing you do is check your ego at the front door.  You realize it doesn’t make you a “failure” or any less of a person.  And when you consider it an option for every and any other person you know without judging them, then why… Read more »

WIAW / The Peanut Butter Takeover

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Have I mentioned that I put peanut butter on everything?  Or at least pretty darn close to it!  But do you honestly blame me? Peanut butter is the most delicious thing in the world!  And if you disagree, I’m going to assume it’s because you’re allergic.  And for that, I’m sorry.  I won’t tell you what you’re missing but I… Read more »

Favorite Health Apps

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I’ve spent the last few days constantly reminding myself that I’m off today and not Wednesday, which is often my day off. It’s not usually this hard when my schedule changes but this week I keep forgetting and have to remind myself why. But there’s a very good reason for this – we’re celebrating a birthday! Deepika’s birthday to be… Read more »

Music Monday // Walk The Moon

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Often I find myself listening to the radio and going “Why? Whyyyy? Who thought this was good? And who thought it was good enough to keep playing?” Other times I find myself going “I love this song. Dear radio, please don’t ruin it like you ruin all of the other songs I actually enjoy that you play.” And on occasion… Read more »

FitMixer Bootcamp – Final Thoughts

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Would you believe that it was 12 weeks ago when I had just started the FitMixer Bootcamp?  I can’t, I honestly can’t.  It’s been an amazingly crazy, roller coaster 12 weeks but I wouldn’t change a single thing. If you remember, I started the FitMixer Bootcamp as a way to change up my fitness routine.  I wanted something that would… Read more »