Author Archives: Katie

Foodie for a Day // Vacay Eats

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While I do plan to get to the awesome fun and adventures of my trip to Boston and New York City, I think it’s also super important to talk about the food.  Yes, I said it.  Besides, who isn’t looking for delicious places to eat? Boston Breakfast of french toast and scrambled eggs at The Pour House. I wasn’t big… Read more »

Things I’m Loving Lately

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My walks to and from the gym, instead of driving when possible.  10 minutes there, 10 minutes back.  The perfect warm – up and cool down. FitMixer Amino.  I mean seriously people.  This stuff has changed my life and my workouts. (The FitMixer button on the right will take you to their store if you want to learn more about… Read more »

11 Ways to Learn to Love Your Body

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I believe it was through one of our FitMixer Bootcamp conference calls that we touched on the “Eleven Ways to Learn to Love Your Body” by Lisa Licavoli.  I thought it was really important that we touched on this.  We all have moments when we don’t love our bodies and we all have moments we need to remember to love… Read more »

Fitness Friday / Vacation Edition

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One of the hardest things about trips is eating healthy and staying active. Some trips make that easier than others but vacations are usually some of the hardest. No one wants to restrict themselves of some delectables in the city they are visiting. I won’t turn down a few bites of chocolate cake and ice cream at Serendipity – where’s… Read more »

We made it to NYC!

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We made it to New York! Our drive began bright and early yesterday morning in rainy Boston. Before getting on the road, I made my way to the ever famous Marylou’s for iced coffee. 5 or so hours of driving later and we dropped off the rental car, got picked up by my friends and made our way to Jersey… Read more »

Foodie for a Day // The Simply Bar Giveaway

Happy 4th of July! In celebration of the holiday I have a fun (and super delicious) giveaway for all of you! But first, you have to listen to me talk about one of my new favorite bars. The Simply Bar was one of our awesome sponsors of the BLEND Retreat in May. More specifically, they sponsored and fueled the Flat… Read more »

Are we really enjoying life?

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I sat staring at the water fountain and couldn’t help but think. I’m enjoying my trip and my time away from work. I work hard and earn my money, as many others out there do. But what I realized is that we aren’t often able to just enjoy life. Think about it. This is my average day: gym, work, decompress,… Read more »