Author Archives: Katie

What I Ate Wednesday

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Another What I Ate Wednesday because I’ve been finding these kind of fun! My meals are pretty similar with my usual breakfasts and lunches, only ever really changing it up at dinner time. And even then, only kind of. But I did have a few changes for this week’s meals. Breakfast: banana oatmeal with peanut butter, coffee with almond milk… Read more »

Getting Back On Track

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Yesterday was challenging for me.  I pushed through the best I could but it was a struggle, maybe more so than I would like to admit.  As more details come through, my heart just breaks more and more and I had a few moments where I couldn’t hold it all in. I’m off today and can sit with my thoughts,… Read more »

Music Monday

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I’m sorry for the somber tone yesterday but I write this blog to share my journey and express how I’m feeling.  It’s my outlet and I had to get that out there; I had to share. But today we move forward and bring back the fun and we bring back the music.  Besides last I checked, music is great therapy… Read more »

Life Is Short

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Life is short. This is something we all know.  And unfortunately, it’s something we are reminded of all too frequently. It’s my goal to keep things positive around here.  At least as positive as I can while sharing my honest journey, but it doesn’t feel right to not talk about what happened in Colorado.  Especially when it hit so close… Read more »


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Sometimes I’m a lucky girl.  Let me re-phrase that.  I AM a lucky girl.  Sometimes I just need to remind myself of that. Sometimes I get to take fun trips with good friends.  And sometimes we find giant candy bars (now that’s lucky!) Sometimes I find my name and get to practice my ballet skills. Sometimes people need to remind… Read more »

Fitness Friday

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I had the pleasure of meeting Heather at the BLEND Retreat back in May and I immediately knew we were bound to be friends.  She’s super friendly, energetic and just all around awesome.  And if you found your way here today from her blog, Kiss My Broccoli, well then let me just say hello.  And if you’re reading here as… Read more »

Motivational Thursday

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I had a great trip to Boston and NYC but returning to LA has been one of the hardest things to do.  In fact, this return to LA has probably been the hardest of all returns.  Aside from already being beyond my time table in LA, I’m beginning to pave for my future; I’m beginning to figure out what I… Read more »