Author Archives: Katie

Sunday Spotlight: Della

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Well I crossed another thing off my summer bucket list yesterday as I went hiking with some pretty cool ladies.  It was a pretty easy hike but a hike none the less and the beautifully warm weather allowed me to sweat a bit and feel like I got in a workout. Anyway, what I really want to talk about today… Read more »

Resemblance?

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I didn’t feel like doing anything last night. I didn’t feel like being social (mostly because I couldn’t spend money). I didn’t feel like writing. And I definitely didn’t feel like dealing with my never ending to-do list. What I did feel like doing was eating peanut butter Cheerios and watching How I Met Your Mother. So that’s what I… Read more »

Fitness Friday

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I feel the need to celebrate – yoga is making a pretty big comeback in my life. This is very good news. I swear even 20 minutes can make all the difference in the world – both mentally and physically. In fact, one way I’ve allowed it to make a comeback is by starting a new nightly routine: yoga and… Read more »

Summer Bucket List Check-in

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First and foremost, I must share this video that popped up on my Twitter feed yesterday:   I swear, I freaking LOVE Nike.  Not just their products but everything they stand for.  Way to be a form of motivation and inspiration to be our best and strive for more everyday. Anyway, I wanted to take a moment to check in… Read more »

What I Ate Wednesday

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Another What I Ate Wednesday because I’ve been finding these kind of fun! My meals are pretty similar with my usual breakfasts and lunches, only ever really changing it up at dinner time. And even then, only kind of. But I did have a few changes for this week’s meals. Breakfast: banana oatmeal with peanut butter, coffee with almond milk… Read more »

Getting Back On Track

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Yesterday was challenging for me.  I pushed through the best I could but it was a struggle, maybe more so than I would like to admit.  As more details come through, my heart just breaks more and more and I had a few moments where I couldn’t hold it all in. I’m off today and can sit with my thoughts,… Read more »

Music Monday

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I’m sorry for the somber tone yesterday but I write this blog to share my journey and express how I’m feeling.  It’s my outlet and I had to get that out there; I had to share. But today we move forward and bring back the fun and we bring back the music.  Besides last I checked, music is great therapy… Read more »