Author Archives: Katie

Fitness Friday

      5 Comments on Fitness Friday

I feel the need to celebrate – yoga is making a pretty big comeback in my life. This is very good news. I swear even 20 minutes can make all the difference in the world – both mentally and physically. In fact, one way I’ve allowed it to make a comeback is by starting a new nightly routine: yoga and… Read more »

Summer Bucket List Check-in

      10 Comments on Summer Bucket List Check-in

First and foremost, I must share this video that popped up on my Twitter feed yesterday:   I swear, I freaking LOVE Nike.  Not just their products but everything they stand for.  Way to be a form of motivation and inspiration to be our best and strive for more everyday. Anyway, I wanted to take a moment to check in… Read more »

What I Ate Wednesday

      6 Comments on What I Ate Wednesday

Another What I Ate Wednesday because I’ve been finding these kind of fun! My meals are pretty similar with my usual breakfasts and lunches, only ever really changing it up at dinner time. And even then, only kind of. But I did have a few changes for this week’s meals. Breakfast: banana oatmeal with peanut butter, coffee with almond milk… Read more »

Getting Back On Track

      3 Comments on Getting Back On Track

Yesterday was challenging for me.  I pushed through the best I could but it was a struggle, maybe more so than I would like to admit.  As more details come through, my heart just breaks more and more and I had a few moments where I couldn’t hold it all in. I’m off today and can sit with my thoughts,… Read more »

Music Monday

      Comments Off on Music Monday

I’m sorry for the somber tone yesterday but I write this blog to share my journey and express how I’m feeling.  It’s my outlet and I had to get that out there; I had to share. But today we move forward and bring back the fun and we bring back the music.  Besides last I checked, music is great therapy… Read more »

Life Is Short

      2 Comments on Life Is Short

Life is short. This is something we all know.  And unfortunately, it’s something we are reminded of all too frequently. It’s my goal to keep things positive around here.  At least as positive as I can while sharing my honest journey, but it doesn’t feel right to not talk about what happened in Colorado.  Especially when it hit so close… Read more »


      1 Comment on Sometimes

Sometimes I’m a lucky girl.  Let me re-phrase that.  I AM a lucky girl.  Sometimes I just need to remind myself of that. Sometimes I get to take fun trips with good friends.  And sometimes we find giant candy bars (now that’s lucky!) Sometimes I find my name and get to practice my ballet skills. Sometimes people need to remind… Read more »