Author Archives: Katie

FitMixer Bootcamp – A Check In

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The first day of FitMixer Bootcamp seems so long ago, yet it’s also going so quickly! I’ve been loving it and while I’ve spent some time talking about my challenges with counting calories and how much I’ve loved the workouts, I thought it was time for an overall check-in with how I’m doing and if I’m seeing any improvement. While… Read more »

Foodie for a Day // Evening Snacks

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As I’ve mentioned before, part of the FitMixer Bootcamp is following a personalized nutrition plan.  The best thing about this plan is that they don’t tell you what to eat but rather what you should aim for calorie, protein, fat and carb wise for each meal, snack and overall for the day.  This is perfect as it leaves you room… Read more »

Just a Little Something to Think About

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Music Monday // It’s Time

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You know those songs you can’t help but just sing along.  And I don’t just mean sing along, I mean SING along.  Like full on belt your little heart out.  This is one of those songs. “Now don’t you understand, I’m never changing who I am.” Just let that sink.  Let it radiate through you.  The lyrics in that song… Read more »

A Day Like No Other

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I crossed another thing off my Summer Bucket List on Friday! And I want to go back and do it again…like right.freaking.now! So what did we do? We went Hydrobiking! A few months ago Amy and I found a GroupOn deal for Hydrobiking.  We had no idea what it was but it sounded fun, looked summery and was only $10… Read more »

Fitness Friday // The Good & The Bad

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The bad: It’s been a really long week with probably not enough sleep… The good: I’m back in the game of fitness and it feels so good! The bad: One of my favorite managers moved to NYC yesterday…it was a cry fest at work (and the whole drive home). The good: Today is a very good day!  So good in… Read more »