I have this thing with the Photo A Day challenges, I never actually do a very good job at completing them, at least after the first couple months I did it. This generally happens when there is a topic that doesn’t interest me or inspire me, or I have a super busy day and just don’t have time to take… Read more »
There’s this thing around the blog world that’s had quite the buzz lately. It’s called Foodie PenPals. It’s a pretty simple idea: You are given a pen pal, you send them some foodie goodies. You are someone’s pen pal, they send you some foodie goodies. I’ve seen it, read about it but never actually participated. Until this month. After meeting… Read more »
I’m pretty sure nearly everyday I’ve tried to wake up early and go to the gym I have failed. At least when it came to going before work. I’m not sure if my body is already in vacation mode or maybe I’m just that tired. I have a feeling it’s a combination of both. My body likes to force rest… Read more »
The first day of FitMixer Bootcamp seems so long ago, yet it’s also going so quickly! I’ve been loving it and while I’ve spent some time talking about my challenges with counting calories and how much I’ve loved the workouts, I thought it was time for an overall check-in with how I’m doing and if I’m seeing any improvement. While… Read more »
As I’ve mentioned before, part of the FitMixer Bootcamp is following a personalized nutrition plan. The best thing about this plan is that they don’t tell you what to eat but rather what you should aim for calorie, protein, fat and carb wise for each meal, snack and overall for the day. This is perfect as it leaves you room… Read more »
Gets you thinking, doesn’t it?
You know those songs you can’t help but just sing along. And I don’t just mean sing along, I mean SING along. Like full on belt your little heart out. This is one of those songs. “Now don’t you understand, I’m never changing who I am.” Just let that sink. Let it radiate through you. The lyrics in that song… Read more »