Author Archives: talklesssaymor

Photo a Day June

Did you know yesterday was National Running Day? Did you go for a run to celebrate? You better believe I did! I made it short and sweet because yesterday’s FitMixer bootcamp workout was a toughie, I felt a little low on fuel and I knew I still had a 10 min walk home from the gym. There was to be… Read more »

Foodie for a Day // Lemon Blueberry Protein Pancake

I promised you a recipe over the weekend.  But more than any recipe, I promised you this recipe. I got the inspiration for this recipe from a Cherry Pancake recipe I found online.  My initial plan was to make cherry berry pancakes using the Cheribundi juice I have left from BLEND.  Well as I thought more about it and started… Read more »

Do More Yoga, And Do More NOW!

Imagine this going on around you: But imagine this is all you hear: There’s only one thing that can make that happen.  Yoga. If you haven’t noticed through the past few Fitness Fridays, yoga hasn’t really been present in my workouts.  Quite honestly, that’s not okay.  And I’ve felt the effects.  Mentally, physically, emotionally. Something’s got to change.  There’s got… Read more »

Music Monday // Edward Sharpe and the Magnetic Zeros

Do you remember when I made that video from my trip home?  Do you remember that song? Home by Edward Sharpe and the Magnetic Zeros.  It’s definitely a favorite of mine and when I heard the band’s new album, Here, came out, I knew I needed to get my hands on it.  If it was half as good as their… Read more »

A Big Thank You!

I’ve said this before and I’ll say it again, it’s the little things in life that mean the most. A card from a friend: A text message: Flowers on your birthday (or any day): A cup of tea: And fun packages waiting on your doorstep: Thank you to PopChips and Chobani for providing me with some of the simple pleasures… Read more »