4 weeks in, my friends, 4 weeks in. It’s crazy to think that after Sunday’s long run, I’ll be considered a 1/3 of the way through the training for my half marathon. Some days I can’t believe that. Some days I can’t believe that I’ve even done one…let alone two, training for three, and flirting with the idea of a full. My body is so amazing, I just love it.
I’ve given myself some flexibility this week in terms of my training schedule (hello, it’s called life!) but really it just means instead of taking a rest day today, I took one yesterday and will be hitting the gym pretty hard this morning (probably as you’re reading this actually).
Friday 3/21Strength – total body & abs1.25 mile walkSaturday 3/22RestSunday 3/235 mile run25 mins YogaDownload – Heart Opening Flow #1Monday 3/24Strength – total body & abs (w/ Kettlebells)Tuesday 3/25Jillian Michaels Shred – level 2Wednesday 3/263.5 mile runThursday 3/27Rest
I’m hoping for a relatively chill weekend ahead – one filled with friends, fun, good food and beautiful weather. We’re on the books for nearly 60 on Sunday which I’m hoping means I’ll be able to get in a nice run outside for the first time in way too long.
What’s on the agenda for your weekend?
How were you able to stay active this week?