Yesterday started the kick off of the Fit Mixer bootcamp. You’ll have to excuse me as this is only the beginning of my talking about it. The bootcamp goes on for 12 weeks and while I don’t plan to talk about it everyday, I do plan to check-in regularly. This is for me as much as it is for you. … Read more »
I woke up yesterday morning already running late. I rushed my shower, getting ready and ate half my breakfast while running out the door. Then I felt better as I pulled into the parking structure 10 minutes before needing to be at work. I got to work and got rolled over with frustration almost at the get-go. Darn callouts. Darn… Read more »
The guy who liked your friends. The guy who things ended peacefully and mutually and in reality was probably too good for you. The guy who you liked but he had a girlfriend; forget that. (x2) The guy who didn’t actually care; you were just convenient for the situation. The guy who loved you, but couldn’t tell you why it… Read more »
I’m committing to me. I’m committing to what I need. I’m committing to what will make me happy. And if you have a problem with it, you can just deal. I’m not a selfish person. I often find myself too often putting others needs in front of my own. Sometimes to the point where I neglect my own needs. So… Read more »
I don’t know about you, but I needed a reminder: Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours. This is where it all began.
After the end of last year and the crazy medications that I’ve been put on this year because of it, I was in need and ready for a change. I needed something that would help give me a new glow and renewed sense of self. Before: After: It really is the little things that help us get through the tough… Read more »
Last year I started a 30-day Yoga Challenge which absolutely changed my life. It was something that I had wanted to do and in a moment I said “Why not now? There’s no better time than right now.” So the next day, I started on my journey to successfully complete 30 days in a row of yoga. One of my… Read more »