Category Archives: Fitness

TIPS TO PREPARE FOR WINTER RUNNING

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This post is sponsored by Mizuno RunningMizuno Running on behalf of FitFluential. As always, all thoughts and opinions are my own. Thank you for your support of this blog. With all of the yoga teacher training, yoga has obviously taken a front seat in my fitness right now. With that said, any time I get the opportunity to break out… Read more »

6 Travel-Friendly Workouts

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Despite the three trips to Seattle for work this year, my job doesn’t actually require much travel. I  do love to travel though and as such, I embrace every opportunity that may come my way to do so. With that said, when I do travel, whether it be for personal or business purposes, I find it important to keep certain… Read more »

At-Home Stability Ball Workout

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Hellooooo Wednesday! How happy I am to see you! Two days into the new job and to be expected, I’m quite exhausted. For the last year, I may have worked non-stop and with a crazy schedule, but it was still on “my” schedule so to speak. The year before that, I had “office hours” but I worked from my home… Read more »

Fitness Friday #45 – Things Are Getting A Little Cryptic

It’s been such a crazy week and my mind is spinning out of control! I hope to have some news to share in the next week or so, but with so many details up in the air, I’m not quite ready yet…but getting there. It’s coming…just so you know. 😉 Is that cryptic enough for you? Anyway, if you follow… Read more »

Fitness Friday #44

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Would it be frowned upon to ask you to read Wednesday’s post if you haven’t yet? Please read! Would it be okay if I ask you to share share SHARE it? Please share! I know it’s Friday and we’re all gearing up for the weekend. I know we have our minds elsewhere and we’re thinking about the final things we… Read more »

Fitness Friday #43

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Before I dive into today’s Fitness Friday post, let me start by saying, if you’re looking for the Pumpkin Week linkup, I’ll have that up after 8am CST. Two link-up parties in one day this week? Man, things are getting crazy over here… 😉 Running is hard, like really hard, but it feels good to be back at it again… Read more »

Fitness Friday #42 & Gearing Up For Pumpkin Week 2015

What. A. Week.  For me this was quite the roller coaster of emotions so I am happy to see the week coming to a close, the weekend approach (and all the fun to come along with it), and the potential for a whole new week ahead. With that said, while I did get some upsetting news this week, it wasn’t… Read more »