Category Archives: Fitness

Weekly Workout Wednesday #11

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Last week was B-U-S-Y busy!! It was one of those weeks that I didn’t realize how busy it was going to be or even how exhausted I was becoming until Saturday rolled around and I’m standing at my other job feeling the tears well up in my eyes and like any moment they could break through. My anxiety kicked itself… Read more »

Weekly Workout Wednesday #10

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We all know the holiday season is going to be busy, yet why does it always catch us off guard? Or is that just me? Ha! I went home to visit my parents and some friends last weekend and I knew there were a few things on the agenda for this week but next thing I know, my week is… Read more »

Weekly Workout Wednesday #9

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I mentioned last week that this week’s workouts would probably look pretty similar to last…and they probably do. ha! But I will say that I’m enjoying following the LG Fitmas challenge and this week I’m adding in some additional training. I’m working towards increasing my running mileage again and hoping to bring more races back into my life for 2019…. Read more »

The Fitness Gift Guide

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The holidays are officially in full swing and despite a long weekend away from my full-time job, I still spent the weekend working at my second job so things didn’t really slow down for me. But that’s okay. Seeing people come into the store shopping for their loved ones or scoping things out for themselves to go tell their loved… Read more »

Weekly Workout Wednesday #8

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Happy almost Thanksgiving! Do you have big plans for the holiday? Are you taking time to reflect on gratitude? I’m staying in Grand Rapids this weekend despite finding out on Monday I didn’t need to go to my full-time job today. I’m working at my second job Friday and Saturday so I thought a couple days to relax would be… Read more »

Weekly Workout Wednesday #7

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I’m back for another round of weekly workouts! I want to say I’m feeling better, but I can’t quite say that, honestly, especially because now I’m dealing with a cold/flu on top of the heartbreak. I’m sure the lack of sleep and good nutrition didn’t help anything. With that said, I have been continuing on with my month of self-care… Read more »

Weekly Workout Wednesday #1

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Back in the day I used to share my week of workouts in what I called “Fitness Friday.” Over the last few years, that’s been retired but I thought it could be interesting to bring in back only with a slightly different name: Weekly Workout Wednesday.  The idea is that each week I will share my previous week of workouts… Read more »