Category Archives: Health

Fitness Friday

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For the most part this was a pretty good week in terms of exercise.  It feels like I’m slowly getting myself back into my usual routine, bouncing back from being sick and traveling a bunch.  Feels good. 🙂 Sat 9/24/11 15 mins abs and stretching 5 mins stationary bike * *Due to severe side pain, I had to leave the… Read more »

Juice boxes & Harry Potter

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I’ve always hated doctor’s offices for as long as I can remember.  I honestly have a hard time thinking of a doctor that I’ve liked and actually trusted myself with.  Because of that, I choose to not go.  As someone who promotes living a healthy lifestyle, this has always surprised me.  I know and understand the importance of getting routine… Read more »

Fitness Friday

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While people often call me “crazy” regarding my exercise habits, the thing they don’t quite understand is that I listen to my body.  I know when it’s had enough.  I know when it can take more.  I like to push myself hard because it makes me feel good and strong, but when my body needs a break, I listen.  Sometimes… Read more »