Category Archives: Motivation

My Dream Board

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A dream board, also known as a vision board, is a visual representation of the things you want in your life.  It can be anything from something you want to do, be or a place you want to go.  I don’t often make them but I do enjoy when I do, even if it’s just for the relaxation of flipping… Read more »

Before and After

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After the end of last year and the crazy medications that I’ve been put on this year because of it, I was in need and ready for a change.  I needed something that would help give me a new glow and renewed sense of self. Before: After: It really is the little things that help us get through the tough… Read more »

There’s No Better Time Than Now…Again

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Last year I started a 30-day Yoga Challenge which absolutely changed my life.  It was something that I had wanted to do and in a moment I said “Why not now? There’s no better time than right now.”  So the next day, I started on my journey to successfully complete 30 days in a row of yoga. One of my… Read more »

You Are Beautiful

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Beauty: a combination of qualities, such as shape, color, or form that please the aesthetic sense, especially the sight; a combination of qualities that please the intellect or moral sense. Source Beauty is in the eye of the beholder. And at the end of the day, we all just want to feel beautiful – on the inside and out. As… Read more »