Fitness Friday!

      6 Comments on Fitness Friday!

I love Fridays!  I mean don’t we all?  But I love Fridays because I love Fitness Friday! I love this healthy living community and I love creating a place that we can come together and motivate each other to stay healthy and fit.  I hope you all join in, if not this week, some time soon. 😉

I had a great week of workouts too and I can’t wait to share it with you all.  Yoga (as usual lately) was missing more than I’d like but I had some great strength sessions and I’ve been participating in Courtney’s 2012 Closeout Challenge and I’ve got to say, those Burpees are kicking my butt!

I’m so excited to take on the challenge of staying active through the crazy holiday season and on Wednesday signed up for Round 2 of Elf4Health.  I’m looking forward to “meeting” my elf and taking part in the daily challenges.  Head over to Lindsay’s blog if you want to know more or are interested in joining in the fun.

Now for my workouts:

Don’t forget to link-up your workouts!


 

How were your workouts this week?

How do you plan to stay active and healthy through the holiday season?


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6 thoughts on “Fitness Friday!

    1. admin Post author

      YES! I do it every week! I’ll publish tomorrow’s Fitness Friday in the early morning and the link up will stay open for 4 or 5 days. 🙂

    1. admin Post author

      Burpees are SUCH a butt kicker! I realized I can’t quite do them on back-to-back days and expect to do more than just a few.

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