I have a treat for you all today! Not only is it Fitness Friday, but we’re continuing my 5 Day Gift Guide with 5 Gifts for the Fitness Fanatic. Be sure if you missed it yesterday, to check out 5 Gifts to Give Back. It’s so easy to get caught up in holidays so it’s important to make sure we think of those less fortunate than ourselves and help out however we can.
1 – A new gym bag like this Gaiam Gym Bag – I LOVE my Everything Fits bag my sister got me last year!
2 – I’m OBSESSED with Kettlebells lately. Wrap them up with my Kettlebell row workout or Kettlebell Superset workout, put it under the tree and you’re bound to have a happy fitness fanatic on your hands.
3 – New workout clothes. They’re cute and help keep you motivated in your workouts. The clothes shown are from Ellie.
4 – New Yoga Gear – a clean new mat, block, strap, towel…you get the drill.
5 – A Road ID – safety first! I bought one for my sister when she started running more. My family laughed and thought it was funny (smart, but funny)…irony is that I don’t even own one. This IS on my list this year.
(Disclaimer: a few of these links will take you to my Amazon store.)
Definitely some great gifts for your favorite fitness fanatic but let’s get on to the workouts this week.
Strength – shoulders & abs
3.5-4 mile walk
5k Santa Run
Strength – legs
10 mins elliptical
Strength – back/biceps/abs
10 mins stationary bike
Strength – shoulders/abs
1 mile run
20 mins yoga
Strength – chest/triceps
10 mins row machine
Now it’s your turn to link up your Fitness Friday posts for the week!
How were your workouts this week?
Any fitness plans in your future this weekend?