As I write this, I’m exhausted! It’s been quite the roller coaster week and I’m gearing up for things to get even busier and crazier. Because of that, I’m going to keep this quick and easy today so I can rest and relax.
Here’s my workouts from the week:
25 min Yoga Download – Forrest Yoga
50 mins elliptical
20 mins Yoga Download – Heart Opening Flow
5 mile run
3 mile run
GPP – Tuesday STAB press
20 mins stationary bike
10 mins stationary bike
10 min walk
Strength – legs and abs
Now, won’t you join me?
How were your workouts this week?
Any big plans for the weekend?