Fitness Friday

      4 Comments on Fitness Friday

As I write this, I’m exhausted! It’s been quite the roller coaster week and I’m gearing up for things to get even busier and crazier.  Because of that, I’m going to keep this quick and easy today so I can rest and relax.

 

 

Here’s my workouts from the week:

 

Friday 9/20

25 min Yoga Download – Forrest Yoga

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Saturday 9/21

50 mins elliptical

Sunday 9/22

20 mins Yoga Download – Heart Opening Flow

Monday 9/23

5 mile run

photo-314Tuesday 9/24

3 mile run

Wednesday 9/25

GPP – Tuesday STAB press

20 mins stationary bike

Screen Shot 2013-09-24 at 7.48.51 PMThursday 9/26

10 mins stationary bike

10 min walk

Strength – legs and abs

Now, won’t you join me?

 


 

How were your workouts this week?

Any big plans for the weekend?


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4 thoughts on “Fitness Friday

    1. admin Post author

      Wine WILL be had soon! Actually, wine will be had on Friday from the new place! 🙂

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