Fitness Friday

      1 Comment on Fitness Friday

Another week has come and gone and it’s just been crazy!  I feel like life is a whirlwind right now, but honestly in the greatest way I could ever imagine.  There will probably be an announcement next week, but you’ll just have to wait and see. 😉  For now, it’s Friday which means it’s Fitness Friday and I’m ready to party!

 

 

I’m having a hard time realizing that Sunday will be my final long training run before my half marathon.  A part of me feels like this has been the longest training ever and part of me isn’t ready for it to be over.  I keep finding myself fighting over what I want my races to be for November and December.  Do I want to keep to shorter distances or do I want to run a little further.  I keep going back and forth depending on how my body feels that day.  Running can be a funny little mind game sometimes.

 

Anyway, let’s see what my workouts looked like this week:

 

Friday 10/4

35 min walk

15 mins stretch & foam roll

Saturday 10/5

Rest

Sunday 10/6

9 mile run

(on a freaking treadmill, people!)

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Monday 10/7

4 rounds GPP OTC-KB-UNI

W/ no vups + tick tocks, toe touches, hip ups

Stretch & foam roll

Screen Shot 2013-09-05 at 9.01.54 PM

Tuesday 10/8

3 mile run

20 mins YogaDownload

Wednesday 10/9

Rest

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Thursday 10/10

5 mile run

Now it’s your turn to join in on the fun.  Link up your Fitness Friday posts and make sure to check out someone else too!

 


 

How were your workouts this week?

If you’re working towards a certain goal, how’s your training coming?

 


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