Can you believe it’s already March? Where did February go?
So why was it so challenging?
My workouts this week challenged me mentally and with a tired physical state, it was just not good. I also had several long shifts at work this week (including an open-close shift), plus the addition of the snow and shoveling and whew, I’ve just felt spent all week.
The good thing is that I understand the power of a good workout. I understand the importance of sleep. And I understand what things I can put to the wayside to take care of the things that need my attention right now.
Besides, don’t we need the less-than-stellar, super-challenging, just-want-to-hide-in-my-pillow kind of weeks so that we really appreciate those amazing ones?
And let’s not forget, I still got it all it, got it all done, plus a little extra work shoveling. I assure you, that’s a flippin’ workout – don’t question!
Don’t forget to grab a button and link up your fitness friday posts!
How was your week?