Fitness Friday // Bootcamp Week 1

FitMixer Bootcamp Week 1 completed! Phew…I did it!

Last night we had our first conference call.  It was a great opportunity for the FitMixer team to touch base on several questions or comments they’ve received from the participants regarding our nutrition plan, fitness plan and overall healthy mindset.

fitmixer bootcamp

I think I’ve mentioned a few times, the hardest part about this plan so far has been the calorie counting.  It’s just not something that I do.  I eat mindfully and healthy but I don’t sit and count calories (or grams of fat or protein or anything) and I don’t measure.  Keeping track and uploading all of my food and beverage intake to MyFitnessPal is quite a challenge for me but one I’m not willing to give up on (at least yet).  I’m willing to give it a shot and I can already tell there’s definitely going to be some takeaways from this whole process – calorie counting included.

Funny story (at least to me): last night when Amy got home from work, I was already on the conference call.  I was standing in the kitchen with headphones in my ears and pulling together my snacks and lunch for tomorrow.  I look up and she’s just laughing at me.  Apparently I had quite the concentrated look on my face and she knew exactly what I was doing – counting! Oh well…

I’m sorry, I don’t remember who took this photo…but I heart them! 🙂

And just because it’s an awesome picture and I found it on the Blend Retreat Facebook group last night, I decided to share.  Hey what can we say?  We’re fit and tough! 😉

How were your workouts this week?  


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