I hope you’ve been enjoying the recaps from my weekend in Utah at the Blend Retreat. In case you missed them, you can check out what we did, what we ate, why I went, and the amazing people and companies behind the retreat. If you’re sick of hearing me talk about it, well I don’t really have anything else to share except a few of the workouts we did this weekend.
And due to popular demand, I brought back the Fitness Friday link-up a couple weeks ago and while I took last weekend off, I’m excited it’s back again today – I hope you are too! Please join in – all I ask is that you grab a button, link back to me, and make sure to check out a couple other people’s posts. You can share your workouts from the week, a workout, or another fitness related post – this is about creating a community and keeping each other inspired and motivated.
Anyway, here are my workouts from the week!
Rest / Travel
GPP Blend Bootcamp – Deck of Cards workout
4-5 mile hike
GPP Blend Bootcamp
2 mile run
GPP workout – Corrugation
15-20 minute walk
GPP Bookends (incl a broken down 2 mile run)
10 min walk
GPP Fab 50
20-25 min walk
Can you tell I’m now obsessed with the GPP workouts? I loved our bootcamp workouts so much and wanted to give their workouts even more of a try. So far, I’ve really enjoyed them and was sharing them with my coworkers! My muscles have been sore in the best way possible and I can’t wait to see what else they have in store!
Join the community and link-up!
How were your workouts this week?
Have you tried any new workouts lately?