Fitness Friday is BACK!

      8 Comments on Fitness Friday is BACK!

TGIF! Am I right, or am I right?

 

I may still have to work tomorrow but Friday means I survived my always long Thursdays and I’m a bit closer to my day off on Sunday. 😉

So after some requests, I have decided to bring back the Fitness Friday linkup…at least for now! Hopefully those of you who have participated in the past will want to join back up and those of you new, will want to join in.  All I ask is that you grab a button and link back to me, and check out some of the others and help create this community of support in our fitness goals!

 

Friday 5/3

3.1 mile run

Saturday 5/4

Tone It Up SunSeeker workout

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Sunday 5/5

5k race

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Monday 5/6

25 mins YogaDownload – Hot Power Fusion 1

Tuesday 5/7

2.5 mile run

2.75 mile walk/run intervals

Tone It Up Holiday Arm workout + abs

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Wednesday 5/8

Deck of cards workout (coming next week!)

25 mins walk

Thursday 5/9

10 min walk

Strength – legs + abs

20 mins YogaDownload – Forrest Yoga

 

Join the fun!

 



 

How were your workouts this week?

Are you ready to join the party?

 


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8 thoughts on “Fitness Friday is BACK!

  1. Michelle @ Eat Move Balance

    With all the great weather earlier this week, I did a lot of walking in the afternoons after work (with Shazam). It was SO nice to be outside (and not freezing!). TGIF! One week until Blend–gah! 🙂

  2. Lawrence

    This week has been a killer week for me in the gym! I have been feeling it every workout and the results have been nice!

    Get your Friday workout on 😉

  3. Jan @ Sprouts n Squats

    This week I was sick so had to take 4 days of rest. Today was my first day back and I just did incline walking and pilates to ease back in. Well done on all the miles this week!

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