Fitness Friday – Training Check-in

      4 Comments on Fitness Friday – Training Check-in

How was everyones Valentine’s Day?  It’s really not my holiday (whether single or in a relationship) but my dad made us spaghetti because he knows how much my mom and I love it.  I can’t complain there! 🙂

 

 

Anyway, I’m moving my way through my 1/2 marathon training and surprising myself by how well I’m doing and how great my body is feeling.  Even through some harder runs, I can feel my lungs getting stronger and my body able to better deal with the new stressors being placed on it.  It’s really a great feeling.

 

Speaking of my training, tomorrow I head up to Madison for a 5k race as part of my training (and part of my goal to run at least 1 race per month this year).  I’m really excited!

395632_855887253129_682507838_nSo as for this week’s training, here’s what it looked like:

Screen Shot 2013-02-14 at 6.53.43 PMDon’t freak by the lack of “official” rest day – that’s TODAY! With my race tomorrow, I had to switch things around, including my rest day.  Have no fear, I feel great!

 



 

How was your Valentine’s Day?

How are your workouts this week?

Are you training for anything? How’s that going?


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4 thoughts on “Fitness Friday – Training Check-in

  1. Giselle@myhealthyhappyhome

    I’m jealous of all the running! Can’t wait to get back into it once I’m healthy again! I’m not a huge Valentine’s person either. My bday is the day before so one has always overshadowed the other. After 32 years, I’m used to it!

  2. Calee (@chimes) — life + running

    Nice work on your training! 🙂

    I think my week went like this (since I didn’t write it out):
    Sunday: 2.5 mi run + lots of stretching + PT stuff
    Monday: Rest
    Tuesday: 2.5 mi run + leg day
    Wednesday: 1.5 mi run + day 4 LiveFit (Mark and I are working through it on MWF together, and other days I’m doing my PT stuff)
    Thursday: walk over lunch + PT stuff
    Friday: run (1-2? miles) day 8 LiveFit + PT stuff
    Saturday: bike 30 minutes + PT stuff

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