Fitness Friday / Vacation Edition

      1 Comment on Fitness Friday / Vacation Edition

One of the hardest things about trips is eating healthy and staying active. Some trips make that easier than others but vacations are usually some of the hardest. No one wants to restrict themselves of some delectables in the city they are visiting. I won’t turn down a few bites of chocolate cake and ice cream at Serendipity – where’s the fun in that? But I like to balance it out, when possible.

Lucky for me, I’ve been able to counteract my treats by staying active. I took advantage of the gym at The Lenox every morning we were there and there’s been a lot of city walking. (Man I miss that!)

Here’s what my week of fitness has looked like (sorry for the lack of formatting – I’m on vacation!):

Sat 6/30
Rest

Sun 7/1
Walking city

Mon 7/2
20 min strength – abs and arms
20 mins elliptical
City walking

Tues7/3
45 elliptical
city walking

Wed 7/4
15 mins legs and abs
30 min precor

Thurs 7/5
City walking

Fri 7/6
City walking

20120706-083303.jpg


Subscribe to the blog via email!

1 thought on “Fitness Friday / Vacation Edition

Comments are closed.