It All Comes Down to Sunday

      3 Comments on It All Comes Down to Sunday

Fitness Friday posts may not always be the most popular posts on my blog, but I must admit I love them. I love looking back on my week of workouts and reflecting on how well I did, what I could have done better (coughyogacough), or whatever else comes to mind. I enjoy being able to look back on my training and see how far I’ve come, especially a week like this when after 12 weeks of working my tail off, increasing my mileage, and trying to stay strong, it all comes down to Sunday when I set out to finish my third half marathon.

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This will be unlike any other half marathon I’ve run – they don’t allow walkers, I won’t have any spectators (at least not family and I’m not sure if there will be any friends/acquaintances on the course), I’m running outside the midwest (aka probably NOT a fast and flat course). But what it doesn’t change is that I’m setting out to FINISH and HAVE FUN, not setting out for a new PR!
So what did my final week of training look like?
Friday 5/16
CrossFit foundations – Day 3
Screen Shot 2014-05-22 at 9.39.43 PM
Saturday 5/17
Rest
Sunday 5/18
10 mile run
Monday 5/19
CrossFit foundations 4:
Screen Shot 2014-05-22 at 9.40.20 PM
Tuesday 5/20
Rest – travel
Wednesday 5/21
3 mile run
Thursday 5/22
2 mile run
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How was YOUR fitness this week?
What are YOU working towards?

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3 thoughts on “It All Comes Down to Sunday

  1. Meg @ A Dash of Meg

    i love that you shared your crossfit workouts in a nice image! you’re awesome 🙂 and i love this -> coughyogacough

    haha 🙂

    you’re gonna do awesome this weekend babe 🙂 I WISH i could be there 😀

  2. Tina Muir

    Wow! I have never heard of that race, but I really like the idea that you have to run. That truly makes it a running event for those who are really committed to running and have trained enough to be able to handle it. GOOD LUCK! Hope things go well, I often do not have anyone watch me, and it is sometimes nice, no pressure 🙂

    I am still striving for my Great Britain jersey, hopefully sooner than later, but I guess Chicago marathon is my next big fitness goal….first I am taking a week off running 🙂

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