November 2018 Goals

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I have to admit that October was a month full of more ups and downs than I could have ever anticipated. It has reminded me that even when pain is so massive that it feels like it could kill you, you have the power to wake up the next morning and carry on. Honestly, most days I’m not really sure… Read more »

Weekly Workout Wednesday #5

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I want to be really honest here for a minute, it’s been a rough few days. If you follow me on Instagram, you likely saw my post on Sunday. I’m not sure how much I want to talk about it here (at least just yet) but check out Sunday’s post and you’ll get some insight… Anyway, I really wanted to… Read more »

Weekly Workout Wednesday #4

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It’s been a rough couple weeks for me health-wise. I hate to say it. I’ve got a doctor’s appointment this week which I hope will bring about some answers but with my daily headaches back, a pretty severe migraine, the sudden passing out last week, and a feeling very similar to the moment right before I passed out on Sunday… Read more »

My Favorite Podcasts for Inspiration

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Happy Monday! I promised I would try to get a post out today so here I am. Before I get to today’s post, I want to talk a little about overwhelm and goals. I have a lot of goals, dreams, and things I’m looking to achieve with my life. There was a point over the summer when I realized I… Read more »

Weekly Workout Wednesday #3

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I was really hoping to get another post up before today’s workout recap but I’ve been trying to take it a bit easier after a bit of a scare last week (I’ll explain in a moment) which meant weekend naps, reading on the couch, and not using my brain or body when I was feeling tired. I’m kind of kidding,… Read more »

Weekly Workout Wednesday #2

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Happy Wednesday! We’re at that half-way point of the week and I’m sure I’m not the only one excited about this. Checking in today to share my workouts from last week. While my workouts were on point and all felt GREAT, my step count fell short most days last week. I could blame a few reasons, but truth is, I… Read more »

Weekly Workout Wednesday #1

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Back in the day I used to share my week of workouts in what I called “Fitness Friday.” Over the last few years, that’s been retired but I thought it could be interesting to bring in back only with a slightly different name: Weekly Workout Wednesday.  The idea is that each week I will share my previous week of workouts… Read more »