Planning to Get Muddy!

      4 Comments on Planning to Get Muddy!

Happy Friday, friends! 

 

I’m feeling particularly excited today, and it’s not because I’ll be spending my morning sitting at/working from the VW dealership while my car gets it’s 40,000 mile check-up. Oh Betty, she’s growing up so fast! 😉 But really, I am excited for today. I’ve got a show to go to tonight, an awesome campaign launching and a fun giveaway for you all today!

 

But first, let’s get to my workouts this past week. Since I’ve been feeling better, I was able to get back into the gym and it’s been amazing! I even had a few days where I woke up at the butt-crack of dawn to get in my workout before my morning meetings. It reminded me of the days when I would wake up at 4:45 to get to the gym before being at work at 8am. I didn’t wake up quite that early, but it was fun!

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Friday 1/17

Rest

 

Saturday 1/18

40 mins treadmill walk

 

Sunday 1/19

Strength – back/biceps

 

Monday 1/20

Strength – legs/shoulders/abs

 

Tuesday 1/21

2.5 mile run

 

Wednesday 1/22

30 mins elliptical – intervals

 

Thursday 1/23

2 mile run

Strength – chest/triceps/abs

1186908_946447754159_39504130_nYou may remember but I participated in the Pretty Muddy 5k last year which was so much fun! What a great excuse to get a little down and dirty in the mud while doing one of my favorite things – run! Well the fun people over at Pretty Muddy invited me to join them again for this year’s race and I’m hoping you will join me! They’ve offered to give a race entry to one reader for their local Pretty Muddy race. (Bonus! If you run the Chicago one we can do it together!)

 

a Rafflecopter giveaway

 (Disclaimer: I would make sure there’s a Pretty Muddy race in your area unless you’re willing to travel for it! I’m sure they’ll be adding more events but just FYI. I’ll pick and announce a winner next Friday.)

This is definitely the kind of race you want to do with your girlfriends and in order to encourage teams, this year Pretty Muddy is offering a 10% discount for teams of 3 or more (discount is automatically applied when registering). So this year, I hope to pull together a team of awesome girls to run the race and get a little muddy. I hope you’ll join me!

OLYMPUS DIGITAL CAMERA(Note: I have not yet created my team so if you’re interested in joining me, send me an email at kt.talkless.saymore(at)gmail(dot)com and we’ll come up with a team name, get ourselves registered and get some other fun ladies on board!)

 

Are you up to get Pretty Muddy this year?

Any big plans for your weekend?


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4 thoughts on “Planning to Get Muddy!

  1. Amanda @ Diary of a Semi-Health Nut

    I want to run with you!! I’ve always told myself I wouldn’t do a mud run…because I don’t necessarily like to get dirty…but I’ve done color runs and I’m sure they are both equal in amount of clean up required haha. 🙂

    I like Team “Mud Buds” or Muddy Buddies and we can make Muddy Buddies to eat after. 😉

    1. admin Post author

      I’m not one who usually enjoys getting dirty but I loved just embracing it and having fun! 🙂

    1. admin Post author

      You’ve got Amanda on board with that team name…and besides, who doesn’t love Muddy Buddies? 😉

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