Tag Archives: exercise

Fitness Friday

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  Guys…this is it.  In two days I’ll be waking up at the butt-crack of dawn, putting on my running gear, downing 1/2 an english muffin with banana + peanut butter, drinking a cup of coffee, strapping my feet into my Mizunos and when the start gun goes off, making my way 13.1 miles through downtown Des Moines, Iowa. …crap…. Read more »

Fitness Friday

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Another week has come and gone and it’s just been crazy!  I feel like life is a whirlwind right now, but honestly in the greatest way I could ever imagine.  There will probably be an announcement next week, but you’ll just have to wait and see. 😉  For now, it’s Friday which means it’s Fitness Friday and I’m ready to… Read more »

Fitness Friday

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I’m so happy it’s Friday, that I have clean carpets in my new townhouse, and that after I get off work today, I have plans with my coworker and new roommate to just hang out, relax and start unpacking.  It may not sound like that much fun to anyone else, but I’m definitely looking forward to the girl time.  … Read more »

Fitness Friday (After a Long Day)

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Thursdays are the longest days ever…E.V.E.R.  You may think I’m over-reacting but when I leave my house at 6:15am and don’t get home until 8pm, I think I’m allowed to over-react.  Despite a gym/lunch break in the middle, I spend the rest of my time at work and as much as I like my job, after nearly 12 hours working,… Read more »

Fitness Friday & An Awful Race Photo

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You’re in for a treat today…   Well, only if you consider a funny race picture a treat.  And I think you should because I can’t believe I’m posting this terrible thing on the internet… Thankfully, I can also back it up with a pretty good picture. These are from my 10k race last Sunday, which you’ve all read about…ha!… Read more »

Fitness Friday – A New Accomplishment

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Can I take a moment to brag? Not necessarily brag but share a new accomplishment for a me; one of those moments when you realize your hard work is paying off.  I had that moment yesterday. You see, I went to the gym, like any other day and busted out my 5 mile run and then started strength training.  I… Read more »

Fitness Friday // Up & Down Week

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This has been a week full of ups-and-downs. This has been a week of new accomplishments. This has been a week full of rest.     Who knew so much could be packed into one tiny week?   It all started Friday with a great workout.  I had no idea where things were headed.  Saturday morning I found myself fighting… Read more »