Tag Archives: exercise

Fitness Friday

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I’m trying to bring back the intensity in my workouts and while I’m not sure this actually shows it, I assure you, I have left the gym pretty sweaty a few days.  I consider that a sign that something is working right.  I look gross after, but I’m not trying to impress anyone, so that’s okay. 😉 If you’re wondering… Read more »

Fitness Friday

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While my ankle is on the mend, it was replaced with a cold that made exercise more difficult but that just means it’s another week where I listen to my body and it’s limits.  Doing that always makes me feel good so I can’t really complain. I’m determined to do yoga this evening because I must stick with my commitment,… Read more »

Fitness Friday // Listen to Your Body

This week was definitely a different kind of a week.  It was crazy busy at work gearing up for today’s launch but I was also dealing with an injury? I’m not sure what happened, but my ankle has been bothering me a bit for the last week or two.  It was never so bad that I thought anything more than… Read more »

A to Z About Me!

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Janetha over at Meals & Moves made this survey the other day and I had fun reading it, so I thought you guys might too.  It’s another way you can learn some random tidbits of information about me (whether you want to know ‘em or not). A is for age: 24 going on 25 in a month from today!! B… Read more »

Fitness Friday // Live Fit Phase 2 – done!

Remember how last Friday I said I wanted to do yoga at least 2x/week?  Even a 20 minute Yoga Download session?  Why didn’t anyone remind me because apparently I forgot…If we’re lucky, I’ll do 20 minutes later this afternoon so this won’t be a complete fail.  If we’re lucky… Other than that, I have successfully completed Phase 2 of the… Read more »

Fitness Friday

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I promise I didn’t forget to post (it’s a long story)…This week was a bit of a struggle.  It started out with an amazing (and beautiful) hike in Malibu to celebrate a friends birthday but ended with me feeling crankier than I’d like to admit.  Thankfully, I’ve been bringing yoga back into my life – even a 20 minute YogaDownload… Read more »