Tag Archives: ffcheckin

Hitting A New PR!

      2 Comments on Hitting A New PR!

I did the second benchmark WOD for the Lurong Living Paleo Challenge yesterday morning with two of the other ladies at my box while the rest of the class did the scheduled WOD. I was the last of the 3 to go so by the time I went, everyone was done with their workout and cleaning up. This is how… Read more »

Workouts From the Week

      2 Comments on Workouts From the Week

This week has flown by! Not that I’m complaining necessarily, but I’m having a hard time getting everything done in what feels like a short week…I swear my mind is constantly spinning out of control as I try to knock things off my to-do list as quickly as they keep piling up. It’s not quite working… Since I’m rushing off… Read more »

Everything Had Meaning

      Comments Off on Everything Had Meaning

I started off on the run. I knew I could pace myself and be sure I didn’t try to go too fast and burn out. Plus, it would help warm me up. Some felt ending with the run was a better choice and started with the row. I guess that’s when it’s good we got to make our own decision…. Read more »

A Lot of Sweaty WODs

      Comments Off on A Lot of Sweaty WODs

How is it already Friday? Not that I’m complaining or anything but I feel like the weeks have been flying by! This is usually a good thing but as I find myself in full-on 50 States planning mode, I’m hoping time doesn’t go by too fast, we still have a lot to do! The good news is that we’re getting… Read more »

Weekly Workout Check-in

      Comments Off on Weekly Workout Check-in

I can’t believe how quick this week went, but let me assure you…I am NOT complaining. I’m looking forward to the weekend ahead with a mix of time with friends, running and relaxation. The best balance as far as I’m concerned. It’s been nice getting back into my fitness this week after being sick all weekend. I’m so thankful that… Read more »

A Half & Way Too Many Burpees (+ A New Workout!)

Let’s get real here for a second, it’s been such a roller coaster week – thank goodness it’s a short one! Since I was in Boston over the weekend, despite having a great time, I’ve felt like I’ve been playing catch up all week and didn’t get my weekend time to decompress. Add in a nice dose of work stress,… Read more »

Boston Run To Remember ½ Marathon Recap

If you follow me on Twitter, Instagram or Facebook, I’m sure you’ve seen the pictures, maybe read the news, or at least got a glimpse into the possibility of what happened Sunday morning when I set out to complete my third half marathon. But before we jump to the outcome, let’s back up a bit.   Saturday was Expo day… Read more »