Tag Archives: strength training

Fitness Friday – A New Accomplishment

Can I take a moment to brag? Not necessarily brag but share a new accomplishment for a me; one of those moments when you realize your hard work is paying off.  I had that moment yesterday. You see, I went to the gym, like any other day and busted out my 5 mile run and then started strength training.  I… Read more »

Fitness Friday – Training Check-in

How was everyones Valentine’s Day?  It’s really not my holiday (whether single or in a relationship) but my dad made us spaghetti because he knows how much my mom and I love it.  I can’t complain there! 🙂     Anyway, I’m moving my way through my 1/2 marathon training and surprising myself by how well I’m doing and how… Read more »

Fitness Friday Catch-Up

First of all, can I tell you how much I’m loving the snow?  While it was terrible to drive in yesterday, it was absolutely beautiful and left us this nice winter wonderland.  I even shoveled the driveway while my parents were gone yesterday afternoon, so they wouldn’t be driving over 3+ inches of heavy snow. To those of you on… Read more »

Fitness Friday – Love Your Abs

Okay, first of all, how did no one notice this last week?  Did you still not notice? Someone get me (and maybe you!) another cup of coffee…we’re LONG past August…! 😉 Second, can you believe it’s officially FEBRUARY?!  January seemed to fly by for me, which was both good and bad I guess.  I’m definitely still working towards living my… Read more »

Good news! Fitness Friday!

Good news! I finally got around to fixing my social media buttons on my sidebar!! So if you’ve been trying to be my friend, follow me, like me or stay connected, you no longer have to go on the hunt. They work! With that, won’t you be my neighbor friend? 😉   Good news! It’s FRIDAY!   I’m sure I’m… Read more »

Fitness Friday / Oh where, Oh where?

  Oh where, oh where Has the yoga gone? Oh where, oh where can it be? With the practice cut short And the poses held long Oh where, oh where can it be? Yep, there’s still hardly any yoga in my life. And I promise I’m still working to fix that, despite how it seems. The thing is, I have… Read more »

Fitness Friday 12/28

Katie   December 28, 2012   10 Comments on Fitness Friday 12/28

That day off I had today; gone.  That movie I had planned to see last night; didn’t happen.  But the additional hours at work I needed; received.  I just can’t go to an after 9pm movie and make it to work to open the next morning.  And since some coworkers are sick, gotta help out.  We call that karma.  … Read more »