Can I take a moment to brag? Not necessarily brag but share a new accomplishment for a me; one of those moments when you realize your hard work is paying off. I had that moment yesterday.
You see, I went to the gym, like any other day and busted out my 5 mile run and then started strength training. I had push-ups on the agenda which usually means doing 3 or 4 on my toes, then finishing the set on my knees. (There’s nothing wrong with that and I’m a full supporter of dropping to your knees during push-ups when you need to!) But Thursday was different. After I hit 5 push-ups, I realized I could finish my whole first set on my toes. So I did. When I started my 2nd set, it was definitely getting harder but I finished on my toes. And come the 3rd set, I was shaking but I was so close to a new goal, that I was able to push myself.
I finished 3 sets of 10 (30 total!) push-ups ALL.ON.MY.TOES! To some this may be nothing but to me, this was new, exciting and a great sign of my progress as an athlete!
Anyway, I’ve definitely come back from last weeks illness, though there’s still a bit of phlegm (gross!) but that’s an easy fix. My energy has returned and as you can see, I’m clearly owning my workouts!
Don’t forget to grab a button (or at least link back here) and join the fun!
How were your workouts this week?
When did you last have one of those moments you realize your hard work is paying off?