Tag Archives: SweatPink

Go Go Fitness Friday!

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Go.Go.Go.Go.Go.Go.Go! That’s how my life is feeling lately. I’m not complaining, no said it’s a bad thing but it does mean I’m tired and ready for Sunday where the only thing on my agenda is hot yoga. Well…that and some local music radio shows in the evening. Like I said, go.go.go.go! 😉     Regardless, I’ve stayed active this week… Read more »

30 Min Kettlebell Row Workout

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As I mentioned yesterday, I’m gearing up for a busy weekend. You know, one of those weekend’s that you thought might be fairly relaxing and then you blink and you’re wondering how you’re doing to get it all done and have time to eat and breathe. Okay, so it may not be THAT busy but today does have that potential… Read more »

Fitness Friday

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I’m suddenly gearing up for a busy weekend. It’s funny how quickly that can happen, but regardless of it being busy, the good news is that it should also be really fun! I’m still figuring out what it’ll look like and since it’s all in the name of my job, I’ll share what I can, when I can. For now,… Read more »

Fitness Friday

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am I right, or am I right? I love my job but as I was feeling a little discouraged yesterday, I’m happy that Friday has finally arrived and hopefully I can find some time to play catch-up but also relax. Y’know, whatever that whole relaxin’ thing is…   Anyway, let’s just skip ahead to this whole Fitness Friday nonsense…  … Read more »

Fitness Friday & Ellie Ab Challenge

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I hope everyone had a happy and safe Halloween, though I’m sure for many of you, you celebrated last weekend or are planning to celebrate this upcoming weekend. It’s always so weird when Halloween is in the middle of the week, you never know what to expect.   My Halloween was rather laid back and rainy. I didn’t really know… Read more »

Fitness Friday {Giveaway!}

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I’m so excited for today.  Not just because it’s Friday. Not just because it’s Fitness Friday.     Not just because it’s this lovely lady’s birthday (Happy Birthday Mom!). Not just because I have some fun things planned for my weekend.  Not just because my first week at my new job was freaking amazing. Not just because I’ve spent the… Read more »

Fitness Friday

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  Guys…this is it.  In two days I’ll be waking up at the butt-crack of dawn, putting on my running gear, downing 1/2 an english muffin with banana + peanut butter, drinking a cup of coffee, strapping my feet into my Mizunos and when the start gun goes off, making my way 13.1 miles through downtown Des Moines, Iowa. …crap…. Read more »