Tag Archives: tol

When was the last time you surprised yourself?

When was the last time you surprised yourself? Was it when you made it to the gym for the first time in 3 months? Was it when you came to a surprising realization about something that’s been on your mind? Was it when something you’re usually able to eat suddenly made you not feel well? Was it when you practiced… Read more »

5×5 On Friday

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I thought it would be fun to chill out a bit today, to bring in the weekend with a bit of fun and a little less seriousness. What do you think? 5 recent posts you may have missed My Ebook Launch How to Home Brew Kombucha Hot Yoga Essentials 25k Training Plan & Download 6 Tips For Drinking Enough Water… Read more »

What Do You Want To Do With Your Life?

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I was standing behind the counter at my part time job with my boss the other week when we got to talking about college. He was in the military for awhile and then went right into retail, never going to college (nothing wrong with that, for the record!). He got to asking me how I picked what I wanted to… Read more »

The Catch-Up Game

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While I’ve been back home for a few weeks now, we haven’t really been able to catch up outside of the serious stuff so I figured we should play a little light-hearted game of catchup. Sounds good, right? 1 – Kombucha Obsession I used to think I wasn’t a big fan of kombucha. I liked the ones with chia seeds… Read more »

4 Easy Steps To Follow Your Dreams

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Let me start by saying this – I’m not going to give you all of the answers or a defined step by step on how to make everything happen. The reason being? I can’t do that. But what I can do is give you the very broad steps that help take us from a dream to reality. I remind myself… Read more »

My BreakUp Letter to Chocolate

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Dear Chocolate, I think it’s time we had a talk. I should start by telling you this is very difficult for me as I do love you so very much… But you see, lately our relationship has been rocky. I eat a little bit and you make me not feel well. It might start out physical but lately it’s also… Read more »

What I Haven’t Been Doing Lately (But Should Be)

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I have to admit something’s been missing lately. Scratch that a couple somethings. I love CrossFit and while I’ve already mentioned that I’m missing being in the box on a daily basis and working on my strength and skills, I’ve been really proud of myself lately for creating some great WODs to do either in or outside of the RV…. Read more »