I’m going to be honest, I couldn’t get out the door yesterday. Part because my body was sore and felt like it needed rest (so I listened!) but part because I was lacking motivation. There was an easy switch by taking the planned rest for today, having it yesterday and hitting the pavement for my run today.
I did some foam rolling last night but just in case I was still lacking motivation, I thought we’d have another round of Thursday Thoughts, Running Motivation.
I don’t know about you, but I’m heading out the door!
What gets you motivated?