4 Ways To Find Fitness Motivation

      23 Comments on 4 Ways To Find Fitness Motivation

Whether you’re looking to start a fitness habit or needing to revitalize your current one, we all have to start somewhere and with that comes a need for motivation. So the question becomes, how do we motivate ourselves?

fit motivate

Find a New Workout Program

I’ve mentioned I’m doing the Tone It Up workouts right now and loving it! Sometimes all it takes is changing things up and finding the program that works right for you.

Get A Workout Buddy

Having a support system is huge for staying accountable to your workouts. If you know someone is waiting for you at that 6am yoga class, I promise you’re more likely to show up!

Motivational Quotes

Find a quote or mantra that motivates you when you need that extra push.

New Workout Clothes

While this isn’t something you can do ALL the time, it’s a great way to treat yourself and find a new level of motivation. Because let’s get real, who doesn’t get excited about working out when they have new clothes to wear?

Like these SKINS DNAmic Long Tights, perfect for performing better for longer and faster recovery. They’re comfortable and definitely fit into the space of motivation.

[ctt title=”You can motivate yourself to get in the gym, sometimes we just need a push! ” tweet=”You can motivate yourself to get in the gym, sometimes we just need a push! via@iamkatiearnold http://ctt.ec/hl4b7+” coverup=”hl4b7″]

Do you need some motivational help?

SKINS is letting me giveaway a pair! (Sorry US residents only!) Enter below!

a Rafflecopter giveaway

How would you recommend someone find motivation to workout?

Don’t want to wait to see if you win the giveaway? Use discount code SWEATPINK-SKINS20 for a discount good through July 31st!

One prize per person. If you win this giveaway, and have already won another prize from SKINS through another blog, please disclose that you have already won so we can choose another winner.

I received a pair of SKINS DNAmic in exchange for this post and my partnership with Fit Approach, as always, all thoughts and opinions are my own.

23 thoughts on “4 Ways To Find Fitness Motivation

  1. Marina

    Awesome tips! I like to think of my workout as just another part of day, as if it were a meeting at work! Schedule it into your calendar and then you’ll definitely get it done!
    Marina recently posted…Friday: Top 3’sMy Profile

  2. Jordan Dunne

    Cute workout clothes in fun colors/patterns, a workout buddy, and try a few different workouts before giving up…there’s something for everyone!

  3. donna

    for me, it’s helpful to see why i’m doing what i’m doing and how i’m taking steps towards being a better me

  4. Neely

    New workout clothes are always a good motivator! I love having a friend to take classes or go for walks/runs with 🙂

  5. Allie

    New workout gear is one of my favorite motivators. Nothing gets me excited about working out like a new workout outfit. 😉

  6. Linz @ Itz Linz

    those tights are AWESOME! i recommend investing in a workout… so that means planning for it, getting a buddy (like you mentioned), and if needed paying for it… because then you won’t back out!
    Linz @ Itz Linz recently posted…all in a dayMy Profile

  7. carla

    here, as silly as it sounds, I often do the moving and exercising BEFORE IM FULLY AWAKE in the morning.
    Then, when Im awake, IT IS DONE!!!

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