Now that Thanksgiving has passed, it’s safe to say that we are well into the holiday season and it’s likely if you’re not already, you will soon be feeling the hustle and bustle that comes with this time of year.
When it comes to keeping my sanity through this crazy season, is ensuring that I’m holding myself to my usual routine as best as possible, especially when it comes to my workouts. You’ve heard me say time and time again that my workouts are like therapy, they help me escape for a few minutes each day and truly focus on myself and my health.
The last thing we need this time of year is any kind of extra excuse to make getting and staying active within our reach, so I’ve pulled together this list of equipment free workouts that you can do anytime and anywhere.
1. Deck of Cards Workout from ME
2. 30 Minute Tabata-Style Fat Blaster Workout from Lea Genders Fitness
3. Hardcore Core Workout from Anne Smiles
4. The ‘I Make Time’ Workout from Sprint 2 the Table
5. Spell Your Name Workout from Food Faith Fitness
6. Bodyweight Arm Workout from Strength and Sunshine
7. Sweat on the Road Strength Workout from FitAspire
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What are your favorite body weight movements?
How do you stay active through the busy holiday season?
Oooh thanks for sharing!! I love free workouts!
Working out always helps me clear my head. I also love that it’s my time to unwind. I will have to check these out!!! Today would be a perfect day for these with it pouring down rain outside.
Mistle recently posted…November 2016 Favorites
Great ideas (especially for travel)! I love the Deck of Cards workout – makes thing fun 🙂
Patricia @ Grab a Plate recently posted…Creamy Pasta with Roasted Cauliflower and Mushrooms
I love the isometric arm moves we do in barre. They hurt so good.
Jessica Bradshaw recently posted…2016 Christmas Gift Ideas for Your Bestie
I much prefer equiptment-free workouts. I hate the hassle of getting all the equipment together beforehand.
I love these ideas. So great for me to do at home!
These are all great. I am always looking for ways to up my fitness game and will be trying these thanks for sharing!
Oh, these are such GREAT tips! Thank you for these. I won’t be traveling but am always pressed for time as a work at home mama, so these are going to come in super helpful!
Tawni recently posted…BULLET JOURNALING BASICS // Monthly Log: Getting More Specific
I try to schedule in workouts the same that I schedule in any other important events. I make it a priority in my schedule even on busy weeks! Thanks for sharing these workouts–perfect for a busy season!
Heather @ Polyglot Jot recently posted…Foodie Friday: Chocolate Peppermint Christmas Crumble
Bookmarking this for when I’m feeling stuck and/or being a lazy bones at home. For me it’s especially important to keep up my gym routine during the holiday season. If it isn’t food, it’s stress and working out always helps with those two, or helps mitigate I should say.
Have a wonderful weekend Katie!
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