Author Archives: Katie

Weekly Workouts #27

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I took the last month off from sharing these Weekly Workout posts. I wasn’t sure they were actually providing much value to anyone, so why share if they were just for me? But then, I found that I missed having these check-ins; I missed the accountability they brought for me, even as someone who works out because she enjoys it…. Read more »

May 2019 Goals

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It’s hard to believe it’s already May, but also, I’m totally okay with it. The year is going by pretty quickly for me and while that’s terrifying in some ways, I’m also totally okay with it in others. To be honest, since everyone says that time heals, I’m hoping the quicker time goes, the quicker I’ll heal..that’s how it works,… Read more »

Attitude of Gratitude – April 2019

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While it’s been a quieter month around here, I do hope/plan to get back into more writing and posting come May. I don’t want to commit to anything too set in stone as I feel changes looming around the corner but the intention is there. Really, I’m hoping to start scheduling a writing date for myself every week or at… Read more »

April 2019 Goals

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April is here! I’m not sure about the rest of you, but March felt reallyyyyyy long to me. Maybe it’s because February is a short month, but March felt almost stupidly long. It was a tough month for me mentally, so I’m sure in a lot of ways that was playing into things but I’m going into April with hope,… Read more »

Weekly Workout Wednesday #26

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This week is flying by! Really, it’s just because it is a short work week for me with one of my good friends from home coming to town to visit. She came up Sunday afternoon, I took off Monday so we could hang out, get pedicures, walk the pup, and she left yesterday morning when I had to make my… Read more »

Attitude of Gratitude – March 2019

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I’ll be honest, this month has kind of kicked my butt. There have been some great, exciting, and fun things, but there’s also been some stress, overwhelm, and major hormone changes. I took myself off birth control recently and the adjustment has definitely been challenging at times. With that said, I know that it’ll get better and easier with each… Read more »

Weekly Workout Wednesday #25

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This past weekend I had the opportunity to work at a yoga retreat. I wasn’t teaching, but I was a part of the support team, helping set up, prepare meals, and clean up. It may not sound like the most glamorous job, but it filled my heart with more joy than I can truly put into words. Just being around… Read more »