Yesterday I shared a song that could easily become the soundtrack for my summer – or at least one of the songs of summer. And speaking of summer, Janetha posted her summer bucket list a few days ago and I thought it was a great idea! I like setting goals, I like making lists and I really like crossing things… Read more »
A few days ago Justine posted this video on Facebook and I’ve been obsessed ever since. The band: Angus and Julie Stone The song: Paper Aeroplane My obsession only grew as I found even more music and now it’s pretty much on repeat on Spotify. Look it up, it doesn’t disappoint. Pretty sure this could become my soundtrack for the… Read more »
This is my first time on muscle relaxers and I must tell you, they’re like freakin’ tranquilizers. I take one and I’m out within 20 minutes and I’m not just out for 20 minutes, I’m out for a few hours. I wake up for a few and then it’s lunch time so I eat, take another and I’m out for… Read more »
I had a hard time keeping my eyes open yesterday. I woke up, made breakfast and took a nap; I went to the doctor, made lunch, and took a nap; I had a snack, watched some Netflix, and took a nap. Are we seeing a repeating pattern? The good news is I made it to the doctor yesterday and listened… Read more »
To anyone who follows me on Instagram, I apologize for any scare if and when you saw this: To anyone who doesn’t follow me on Instagram, it’s @ktyou and you should. Instagram is fun! And I promise not all of my pictures show an IV sticking out of my arm. But back to yesterday, I can’t explain what actually happened. … Read more »
Did you know yesterday was National Running Day? Did you go for a run to celebrate? You better believe I did! I made it short and sweet because yesterday’s FitMixer bootcamp workout was a toughie, I felt a little low on fuel and I knew I still had a 10 min walk home from the gym. There was to be… Read more »
I promised you a recipe over the weekend. But more than any recipe, I promised you this recipe. I got the inspiration for this recipe from a Cherry Pancake recipe I found online. My initial plan was to make cherry berry pancakes using the Cheribundi juice I have left from BLEND. Well as I thought more about it and started… Read more »