First order of business, did you win the giveaway? If you did – email me! (kt.talkless.saymore(at)gmail.com)
Second order of business, thank GOODNESS it’s FRIDAY!
Third order of business, smashing workouts…well aside from yesterday but it’s been a long week and we’ll forget about that. Besides, the bad workouts make the good ones that much better, right? 😉
Friday 5/2
Active Rest: abs, walking, stretching
Saturday 5/3
Rest
Sunday 5/4
5.52 mile run
Monday 5/5
Strength – legs/abs
Tuesday 5/6
5 mile run
Wednesday 5/7
TIU Keytlebells – 3 rounds
Row, Run, Repeat – 3 rounds
Thursday 5/8
2 mile run
Now, who’s got plans this weekend? I wanna hear ‘em!
thanks so much!!! can’t wait to use RoadID 🙂 just sent along my info to you via email.
Yay! Congrts!
Running is better than watching tv and wasting time! Good post. Have fun!
Thanks, girl! And agreed…I hardly ever watch TV. I’d rather hit the pavement or the gym for some weights!
Yes! The bad workouts definitely make the good ones better, and make the goals happen! I had awful workouts a few weeks ago, made me feel so much happier when yesterdays went well 🙂 This weekend I am looking forward to doing lots of relaxing, with a shorter long run of 14 miles with my half marathon next weekend! Eeek!
14 miles is your shorter long run before a half marathon? Are you training for a marathon too?