Category Archives: Exercise

Benefits of Yoga

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Well there should be no question as to how I’ve chosen to spend my month – a 30 Day Yoga Challenge and while I appreciated everyone’s support, this is an opportunity I’m taking for myself, with or without the support of the people around me as I’m looking to improve my life and health.     Yoga is something that… Read more »

What To Know When You’re 25(ish)

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This is a really interesting article I ran across yesterday from December 2010; and boy does it hit home.  While I recommend reading the entire thing, especially if you feel like you’re in the same weird in-between that I’m finding myself in, below are a few of my favorite snipes from the article.  And even if you’re not in the… Read more »

A Photo of Something That Means a lot to You – Day 24

This is very similar to a post from the other day about things that make me happy, generally they go hand in hand.  Unfortunately, you can’t capture everything that means a lot to you as they aren’t items but rather feelings.  But for the sake of this post, here are a few items that mean a lot to me: -A… Read more »

A Photo of Something That Makes You Happy – Day 21

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I’ve been super sleepy lately.  Not just always tired sleepy, but more like falling asleep at 8:00 on my couch or the moment I sit down – hence, my delay in yesterday’s post.  And instead of just one thing that makes me happy, I would like to include several because it is all of them together that truly make me… Read more »