Category Archives: Fitness

Christmas is less than a week away. For so many reasons, I can hardly believe it but with just a few more work days left in this week, a holiday weekend with my family and friends back home is within reach. I can hardly wait for a few days away surrounded by some of my favorite people and hopefully a… Read more »

Last week was B-U-S-Y busy!! It was one of those weeks that I didn’t realize how busy it was going to be or even how exhausted I was becoming until Saturday rolled around and I’m standing at my other job feeling the tears well up in my eyes and like any moment they could break through. My anxiety kicked itself… Read more »

We all know the holiday season is going to be busy, yet why does it always catch us off guard? Or is that just me? Ha! I went home to visit my parents and some friends last weekend and I knew there were a few things on the agenda for this week but next thing I know, my week is… Read more »

I mentioned last week that this week’s workouts would probably look pretty similar to last…and they probably do. ha! But I will say that I’m enjoying following the LG Fitmas challenge and this week I’m adding in some additional training. I’m working towards increasing my running mileage again and hoping to bring more races back into my life for 2019…. Read more »

The holidays are officially in full swing and despite a long weekend away from my full-time job, I still spent the weekend working at my second job so things didn’t really slow down for me. But that’s okay. Seeing people come into the store shopping for their loved ones or scoping things out for themselves to go tell their loved… Read more »

I’m back for another round of weekly workouts! I want to say I’m feeling better, but I can’t quite say that, honestly, especially because now I’m dealing with a cold/flu on top of the heartbreak. I’m sure the lack of sleep and good nutrition didn’t help anything. With that said, I have been continuing on with my month of self-care… Read more »