Category Archives: Fitness

Fitness Friday #45 – Things Are Getting A Little Cryptic

It’s been such a crazy week and my mind is spinning out of control! I hope to have some news to share in the next week or so, but with so many details up in the air, I’m not quite ready yet…but getting there. It’s coming…just so you know. 😉 Is that cryptic enough for you? Anyway, if you follow… Read more »

Fitness Friday #44

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Would it be frowned upon to ask you to read Wednesday’s post if you haven’t yet? Please read! Would it be okay if I ask you to share share SHARE it? Please share! I know it’s Friday and we’re all gearing up for the weekend. I know we have our minds elsewhere and we’re thinking about the final things we… Read more »

Fitness Friday #43

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Before I dive into today’s Fitness Friday post, let me start by saying, if you’re looking for the Pumpkin Week linkup, I’ll have that up after 8am CST. Two link-up parties in one day this week? Man, things are getting crazy over here… 😉 Running is hard, like really hard, but it feels good to be back at it again… Read more »

Fitness Friday #42 & Gearing Up For Pumpkin Week 2015

What. A. Week.  For me this was quite the roller coaster of emotions so I am happy to see the week coming to a close, the weekend approach (and all the fun to come along with it), and the potential for a whole new week ahead. With that said, while I did get some upsetting news this week, it wasn’t… Read more »

Fitness Friday #41

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Dang, two leg days in one week sure is catching up with me! In the best way of course… 😉 But seriously, I am just LOVING my workouts right now. I’ve been feeling really strong and while sometimes I don’t feel like I push myself hard enough in my workouts when I’m by myself (versus when I’m with the group… Read more »


      20 Comments on CONFESSION: I Let My NASM CPT Expire

I moved back to Illinois 3 years ago; I can hardly believe it. I set out with a single goal in mind: obtain my NASM Personal Training certificate and help change others lives. By Thanksgiving, I was a NASM CPT and within weeks I could tell something wasn’t right…this wasn’t what I was supposed to be doing, at least not… Read more »

Fitness Friday #40

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TGIFF (Thank Goodness It’s Fitness Friday), am I right?! 😉 While I feel like I say this every week, it has been another crazy week around here as I continue that whole job hunt, work on this blog (content, design and growth), and some more personal stuff (some good, some not). Regardless, I’m looking forward to the weekend ahead with… Read more »